Requests

Everyone has a disbalance between the various body planes of symmetry. So it could be a great option to be able to generate training sessions for just this purpose.

There’s a really nice and useful feature during workouts where you can click on previous reps to instantly see the full history of the exercise. It would be great to have the same functionality available after the workout is completed — to be able to click on the reps and bring up that same history screen with a single tap, instead of having to click on the exercise, scroll down, and then tap “see history.” Would it be possible to add this feature?

I know this might be a long shot, but since there’s already talk of expanding cardio features in the app, I wanted to suggest something that would be really helpful for anyone doing cardio or HIIT-style training. Suggestion: Add an option in the exercise parameters to set different durations for each set within a time-based exercise. Example use case: Jump rope intervals — say I want to do: • Set 1: 30 seconds • Set 2: 45 seconds • Set 3: 60 seconds • and so on… Right now, time-based exercises apply the same duration across all sets, which works well for things like calisthenics and isometric exercises, but limits flexibility for more dynamic, interval-based workouts. Currently, I work around this by starting a workout, pausing it, disabling Auto-Play, manually changing the time for each set, re-enabling Auto-Play, and then continuing. While it’s not a big deal, adding this option directly to the exercise parameters would be a much cleaner and more useful solution for cardio and HIIT routines. Of course, the current setup should stay as the default — this would just be an optional enhancement for those who need the extra control. Thanks for considering it – and keep up the great work!

Currently, to master an exercise, you need to reach 30 reps or 60 seconds of hold in one session. For some exercises this is fine, for others it does not make sense; we need to tweak the mastery values so that it's a good goal for every exercise. Since the mastery value will always be different, we'll need to show that value somewhere. I think there are two relevant spots: in the exercise datasheet, on the button that shows how close we are to mastery (and that we click to access the detailed history of that exercise); during a workout Session, in the "Total" section, showing how much more we need to do to master the exercise, or whether it's already mastered. This is the part that will require the most effort in terms of UX/UI design. Note: also take that occasion to use Time instead of Repetitions for exercises where it makes sense (such as a lot of the high reps cardio exercises).

This is probably a major thing to do so I don’t expect it soon or at all. Nevertheless, I thought I’d share this idea. Currently, the muscle fatigue analytics shows the status of the muscles. When I used Fitbod (a long time ago) a similar feature also showed the recent exercises that contributed to the current status. For example, if it will show the chest as fatigue it will show push up done 17 hours ago. Etc. It is a nice feature, but most definitely not an important one. :)

Add an option to lock individual exercises in a Journey program. If locked, an exercise won't be suggested to change to another one, and its sets and reps won't get adjusted from session to session.

Added a feature to easily compare photos at the beginning and then at different periods to visualize your physical evolution. With a before-and-after slider to compare 2 images live

Before investing two hours into a new workout, it might be good to see exactly how this specific workout will benefit me right now. We could show the strength, flexibility, cardio and balance gains, number of new PRs, XPs and mastery improvements, that we would get if completing that workout. We could also show how ready our body is right now for that workout, based on our muscle fatigue and the requirements of the workout program. It could be accessible through an arrow placed to the right of the big orange "Start Session" button.

Dear Calistree Team, I’d like to request the addition of the hand gripper as an equipment option in the app, along with a short routine to build grip strength and forearm endurance. It would be great if hand gripper exercises also appeared in the suggestion menu based on user goals like grip strength or forearm development. Suggested Exercises: Standard Squeeze Repetitions Static Holds Pulsing Squeezes Negative Reps Fingertip Squeezes Reverse Grip Squeezes Isometric Holds at Partial Closure https://youtu.be/14BjGShRiMs?si=1tUV1vcMXYb4Nq1I

Sometimes life gets in the way of regular training and when you get back to it, your level is not what it used to be. With the new Experience profile graphs (coming soon), if you're away from training for a while, that will automatically regress your level. But if you have a sudden drop in your abilities, for example due to an injury, there is no way to ask the app to adapt to that. Besides adapting to your reduced abilities, it could be useful to look back on your injury track record, see how long it took you to recover, identify patterns more easily, ...