Filter for activities you can do standing or sitting at a desk
t
theshrike
I'm at a desk eight hours a day and like to break up the sitting when I can with quick stretches and movements that I can do while working or without a lot of space in an office environment, like calf raises. Would be great to be able to filter everything for this, or barring that, to be able to ask coach Kal for that type of routine.
Nebojsa Milic
Najs! Movement all the day! This could be created maybe nice with Kai or there can be official 8_hour_desk routines or something :)