Reset progress / Injury tracking
ideas
Louis Deveseleer
Sometimes life gets in the way of regular training and when you get back to it, your level is not what it used to be. With the new Experience profile graphs (coming soon), if you're away from training for a while, that will automatically regress your level.
But if you have a sudden drop in your abilities, for example due to an injury, there is no way to ask the app to adapt to that.
Besides adapting to your reduced abilities, it could be useful to look back on your injury track record, see how long it took you to recover, identify patterns more easily, ...
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Hannah Sophie
Regarding training with injuries/pains, two more options (aside from simple filtering out exercises would be nice):
- Telling the algorithm to slow down the level progression regarding specific joints/movements. This would result in the algorithm assigning a 2.0 level instead of a 2.3 level after mastering an exercise, adjusting the "readiness" scale for progressions. This could result in a slowing down the suggestions for progressing exercises and suggesting more "sideway" exercises.
- Filtering exercises by the level of difficulty assigned to a specific joint. For retraining after an injury, as well as injury prevention for individually weak joints, you explicitly WANT to train that joint and not avoid it altogether.
I have knee problems and right now the suggestions for progressions are too fast for my knees. Right now I circumvent this by manually switching trough "sideway" exercises which strenghten my knees and legs.
Andrea Ceolin
In additions of injury/pains (like knee pain, back pain, etc..) it wold be nice have filters for particular conditions such as pregnancy or some disability (temporary/permanent)
Gabriel Victor
İf theres 1 week with no training section logged, there shouldnt change anything, but with 2 weeks or more it should regress the level.
Louis Deveseleer
ideas
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Gerard van Papendrecht
Both options would be really handy