Do you ever open the app, but are not sure what to do, and don't want to follow one of your Journeys?

What if there was always a fresh "Workout of the day", which takes your current state into account, to craft the most adapted workout?

It would not only be personalized to you, but also to today-you, by looking at which of your muscles are currently fatigued or underworked, and what kind of training you've been doing recently.