Ramp up/vacation/deload/injury recovery mode
Scott Dahl
If you have to take time off for whatever reason (vacation, injury, deload, off season, on season, whatever), then it would be nice to have the app drop you back a little in intensity to ramp back into the workouts instead of just continuing from where you left off. My main sport is climbing and I have been using Calistree to get stronger for climbing, but also have some calisthenics goals. Every 2 or 3 months I like to stop my non-climbing exercise and focus on just climbing for a few weeks. I do this a few times a year. Sometimes it is planned and sometimes it is due to travel, illness, family, motivation, work, kids, etc. It would be nice to hit a "Resume" or "Re-load" button and ramp back into the program you were already doing. This is kind of like https://feedback.calistree.com/requests/p/mesocycles-and-deload-weeks, but more ad-hoc and less planned. I actually just got an email from Calistree saying it missed me. This feature could be tied to whatever sends that message also.