Please add push pull leg breakup workout set | Voters

Please add push pull leg breakup workout set

complete

rajib sandhu

This split will be beneficial for those who are already in pratice and option to set these on consecutive days like monday as push day, Tuesday as pull day and Wednesday as leg day and so on. Also great app and iniative . Thanks in advance

April 21, 2025

Louis Deveseleer

updated the status to

complete

Push-pull-legs plan added, made for doing at home with dumbbells and bodyweight exercises, beginner-level: https://calistree.app/trainingPlan/push-pull-legs-hybrid-(beginner)_0b28c3cf-6bb4-4f0c-9fb3-27a77915e283

Louis Deveseleer

Thanks for your message!

Oncer we add pre-made routines to the app, we can definitely add something like that.

Louis Deveseleer

rajib sandhu There were some duplicates between the days and some exercises I personally don't think are the best choices so I combined things and this is what I ended up with, would that work for you?

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