FBW with split on Push/Pull/Legs
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wezyr512
Is possibility to make this kind of split in Objectives while generation? I would like to make fbw with different focus on each workout. For example: FBW Push - 10 exercises (depend of workout length time): 60% on push and rest for abs, legs, hip flexors etc. That will be great to have this and make new generations with these settings without removing and replacing. Thanks
Louis Deveseleer
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Louis Deveseleer
Hi, I'm not entirely clean on what you mean...
FBW = Full body workout?
If you want a Push/Pull/Legs split routine, you can create 3 journeys and select those objectives:
- Horizontal push and Vertical push.
- Horizontal pull and Vertical pull.
- Lower body.
Please let me know what you think!
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wezyr512
Louis Deveseleer, yes I meant Full body. Thanks I didn't noticed those objectives
Louis Deveseleer
wezyr512 Ok thanks, please let me know if you have any other questions in the future!